When we transition from one stage in our lives to the next the excitement, the anticipation and the looming winds of change fill us with a nervous energy. Are we sure about this change? Will we be successful at it and, most importantly of all, will it make us happier? Read more…

We can all feel overwhelmed by our thoughts, feelings and what is going on around us at times. How would it feel to strip back some of the noise and simplify life? What does it mean to live simply? How can we achieve simplicity in the modern world and a feeling of peace?

To investigate this topic we will take a look at some words that come to mind using the letters of SIMPLICITY Read more…

Seeking balance is an ongoing activity. In finding balance, whether that be in our daily lives, such as a work/life balance, or in our minds, balanced moods, it seems that this state of being is commonly sought after… Read More